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Sacred Sadhana - A 30-hour Training


About The Course

Impactful teaching is a craft that goes far beyond asana. We know this. That Yoga is so much more than the physical, but when do we give ourselves the opportunity to really feel into that? And when do we get the opportunity to really share that? Especially with the time constraints of a fast-paced flow class! How can we weave the other facets of Yoga more seamlessly into our teachings while staying true to own own unique teaching style?

Throughout this course, we will seek to ignite your individual natural rhythm, starting with the strong foundation of a personal sadhana practice. From there, we will explore how to intelligently theme and sequence by building confidence to share Yogic philosophy to bring a more sacred purpose and energy into your teaching. We will also spend time on how to nourishingly assist your students with hands-on adjustments.

Expand your knowledge

Develop your instruction

Embody the archetype of the teacher

Define your unique voice while honouring the Yogic tradition

Be in Community


Limited to a maximum of 10 participants to ensure
quality. Open for those who are either teachers or dedicated students of mine. 

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Laura’s passion for yoga is palpable in every moment, and the way she shares her knowledge is both generous and grounded. You can truly feel how much she cares, not just about the practice itself, but about supporting each teacher in reconnecting with their purpose. Laura knows how to guide, is always present, and is incredibly insightful. I walked away with practical tools and a full heart.
— Cécile

Course Content

  • Baava

Development of your personal practice: Asana, Pranayama, and Dhyana

Deeper exploration of Pranayama, Chakras, Nadis, Bandha, and Mudra

  • Kaaya

Sequencing and theming classes with both philosophical and anatomic purposes

Learning nourishing adjustment techniques for your students

  • Citta

Yogic philosophy: How it relates to the Yoga we see, teach, and practice. How to apply it to your teaching and life! 

  • Bhakti

Chanting and Mantra for you and your students

About the teachers

Laura Farrier (Lead Teacher)

Laura began practicing yoga at university to support her dance training and soon discovered its deeper sense of balance and peace. Her journey has taken her across Thailand, Honduras, Canada, and India, where she trained at the Sivananda Ashram in Kerala and later in Ashtanga Yoga and Pranayama in Mysore.

After moving to Dubai in 2011, Laura spent ten years teaching at Zen Yoga before joining The Matcha Club as a senior teacher. She has been featured in Yoga Life and Grazia Middle East, represented brands like Lululemon and Nux, and taught at Yogafest and numerous corporate events.

Having led global retreats and completed FRC and Kinstretch mobility training, Laura brings over 18 years of experience to her classes—blending precision, philosophy, and a deep respect for yoga’s tradition.

Laura’s Teachings are powerful for any yoga teacher looking to refine their skills or reconnect with their teaching roots. In many ways, it’s about stripping things back to the basics — remembering the subtle tools and teachings we often forget, and realizing how impactful they can be in a class setting.

Laura is such an inspiring teacher — her energy, her assists, her insights… they all land with so much clarity and care. I learned a lot and left feeling both grounded and reignited in my practice and teaching.
— Farah

Guest Teacher - Elouise (Lakshya)

Elouise (Lakshya) is a yoga teacher, Sanskrit educator, and Vedic chanting teacher with over 15 years of experience. She spent 12 years in India, immersed in traditional study, including 3 years at the Arsha Vidya Gurukulam under Swami Dayananda Saraswati. There, she trained in Sanskrit, Vedanta, and the oral tradition of mantra chanting—learning the authentic way, rooted in precision and devotion.

Elouise teaches Sanskrit and mantra to yogis, with a focus on correct pronunciation, rhythm, and meaning. She specialises in making these ancient wisdom traditions accessible and relevant to teachers and students today, bridging the gap between sacred tradition and modern-day life.

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The Schedule

The training will run from Monday, January 19th until Friday January 23rd

Monday 10am-4pm (with 30 mins break)

Tuesday- Thursday 10am-5pm (with 30 mins break)

Friday 10.00am-3.30pm (with 30 mins break)

Total of 30 hours of contact teaching. 

Example schedule

10.00am-11.30am Philosophy

11.30-1pm Practice

1-1.30 Lunch Break

1.30-5pm Theming/Sequencing/Assists/Chanting

Location

This Training will be held at the beautiful Achiever Studio in Al Thanya, Dubai.

What’s Included

  • 30 hrs of training with me

  • Continued support after the course in the form of individual WhatsApp chat and two group check-ins on Zoom. 

  • 10% off any retreat with Laura 

  • 10% off Laura's Mentorship program 

    *Please note these discounts can only be used once and not in conjunction with any other offer.

Pricing

Early Bird until December 14th, 3838AED 

Full Price after December 14th, 4242AED 

Options to pay the full amount upfront, or a non-refundable deposit of 1500aed, and the balance no later than December 28th. Payment plans are available. Please ask.

*Application form must be filled out and reviewed before payment is made. 

*Option to speak with Laura on Zoom before booking. 

Cancellation Policy:

If payment of either the deposit or the balance is not received by the due date, we reserve the right to cancel the reservation and retain the deposit.

In the event of cancellation by the customer, the following refund fees, minus the deposit, apply. The deposit is non-refundable:

Cancellation more than 1 month before the start date: refund of the full amount minus the deposit.

Cancellation less than 1 month before the start date: no refund unless for a serious medical emergency with proof provided.

No refunds will be made for failure to attend or to complete the course.

By signing up for this course, you make a commitment and agree to attend all sessions.

Our cancellation policy is firm.

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