Yoga Classes in Person & Online
In-person Classes
Practise with Laura at Matcha Club Dubai. Explore a range of yoga classes combining traditional practice, mindful movement, breath, and self-study.
Location: Matcha Club, 20 8 St, NA, Dubai, United Arab Emirates
Schedule:
Monday — Yogasana (Levels 2–3)
8:45 AM – 10:00 AM
Blending traditional asana from the Ashtanga Vinyasa system, pranayama, and philosophy with the anatomy of movement, Laura’s Yogasana classes explore both body and mind. Delve deeper into the wider practice of yoga, beyond the postures, through movement, breath, and self-study.
Tuesday — Deep Stretch Yoga (All Levels)
8:30 AM – 9:45 AM
A slow-paced class focused on releasing muscle tension, improving flexibility, and increasing mobility through longer-held stretches and mindful breathing. This practice promotes relaxation, recovery, and overall well-being.
Saturday — Vinyasa Flow (Mixed Levels)
8:30 AM – 9:45 AM
A dynamic and creative flow designed to build strength, mobility, and presence through breath-led movement. Expect fluid sequences, mindful transitions, and moments of stillness, with options and variations offered throughout the class.
Saturday — Deep Stretch Yoga
10:30 AM – 11:45 AM · All Levels
A slow-paced class focused on releasing muscle tension, improving flexibility, and increasing mobility through longer-held stretches and mindful breathing. This practice promotes relaxation, recovery, and overall well-being.
Online Yoga & Learning
Explore Laura's online yoga offerings and continue your practice wherever you are.
Elevate - The Online Yoga Bundle
A comprehensive collection of guided flows, in-depth lectures, transformative workshops, and more, designed to deepen your practice, cultivate mindfulness, and strengthen your body.
Whether you're a beginner or an experienced practitioner, these sessions invite growth on and off the mat. Practice anytime, anywhere, and continue exploring the many dimensions of yoga.
Sacred Spaces - A Two-Part Retreat Hosting Masterclass
An exclusive learning experience for wellness leaders who aspire to master the art of hosting transformative retreats.
Explore the energetic principles behind creating meaningful retreat experiences, alongside the practical business strategies needed to build sustainable and profitable retreats.
Divine Vibrations - Six Days of Satsang
A donation-based online chanting program
Embark on a six-day spiritual journey through chanting. Rooted in an ancient spiritual practice, this program offers an opportunity to cultivate peace, clarity, and connection through Satsang — gatherings dedicated to seeking truth.
Each day introduces chants with their own unique purpose. Open to beginners and experienced practitioners alike, this journey invites you to quiet the mind, open the heart, and explore the transformative power of sound.
Pranams & Prem,
Laura x